The numbers of those with sinusitis have risen by around 25% in recent years. This is thought to be due to lifestyle factors and environmental pollution, and is in line with the rising prevalence of allergies in general. Sinusitis is far more than a blocked nose; it can have quite an effect on daily quality of life and on sleep, and is implicated in other conditions such as asthma, sleep apnoea, nasal polyps, and allergic irritability syndrome in children. Advances in understanding mean that surgery is less likely to be an option in treatment nowadays, with newer treatments and self-help becoming more important. This book looks at how to manage sinusitis.

This book looks at remedies both orthodox and less orthodox. It explains how doctors treat hay fever, and considers options other than medication, including immunotherapy. Aleergy testing is also covered. The importance of nasal douching is stressed, with step-bystep instructions. Also includes self-help tips and alternative remedies.

Dublin's Harmon Penitentiary is Europe's most dangerous jail. Dr Frank Ryan is in charge of looking after its inmates. It's a risky job - the last doctor was murdered - but for Ryan it's also an exciting challenge. Early one morning, Ryan receives a phone call. It's the jail. He's needed right away. Kissing his girlfriend Lisa goodbye, he leaves his high-security apartment and walks straight into an ambush. This may be it for Ryan. Coming to, Ryan finds himself in what he assumes is a hospital. But something isn't right. Why does his nurse lock the door behind her and why hasn't Lisa come looking for him? Is Ryan now a prisoner? Overwhelmed by confusing and contradictory evidence, Frank Ryan's investigations lead him to the penitentiary's most secure section, J Wing, and the mysterious inmate incarcerated there...